It starts with one small step...
“Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.”
Ready to get started? I am here to help.
I am a Board Certified/Registered Art Therapist (ATR-BC) and a Licensed Professional Counselor (LPC) trained in EMDR, and I am passionate about helping people transform their lives. I take a strength-based, holistic approach that is client-centered,
and believe that everyone is capable of improving their quality of life, if they have a desire to do so. I focus on my client's strengths and abilities to help them
see what they are truly capable of.
As an Art Therapist, I support a century-old belief that art making and creative expression are essential to improving physical, mental, and emotional health and well-being. By focusing on the PROCESS not the PRODUCT, I help clients of all ages, paint, collage, and sculpt in a non-threatening way to explore feelings, reconcile emotional conflicts, foster self-awareness, reduce stress/anxiety, increase self-esteem, reduce depression, and build strength and resiliency.
As a trauma therapist clinically trained in EMDR, I help clients process and release traumatic memories. Trauma therapy helps to minimize the physical, emotional, and psychological effects of a traumatic event, and improves one’s ability to better cope and to move beyond the past.
I have an eclectic approach to therapy and incorporate Mindful-Based Art Therapy (MBAT), Narrative Sand Therapy, Bilateral Stimulation, Forward-Facing Trauma Therapy, Bilateral Drawing, and both DBT and CBT techniques into my practice, in order to meet my clients where they are, and to allow them to guide the therapeutic process, based on their individual needs.
If traditional therapy has not worked for you in the past, if you are tired of feeling stuck and helpless, I encourage you to be brave and try something different. Call or email me and we can schedule a free 15-minute video consult to answer any questions you may have. It only takes one small step, and then I can help you on the rest of your journey. You deserve a life a worth living!!!
Kimberly McGhee, MA, ATR-BC, LPC
Art Therapist/Licensed Professional Counselor/EMDR